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4,000-5,499 SparkPoints 5,322

How much sugar and what kind is safe?

Sunday, January 30, 2011

I had no idea that the water I was getting from Walmart had aspertame in it. I also had no idea how dangerous aspertame is.
Here is what I found online after being told in a child care food program class about the dangers of aspertame.

From 10,000 consumer complaints the FDA compiled a list of 92 Symptoms reported from aspartame use, including death.

FDA list of 92 aspartame-related symptoms:

、bdominal Pain
、nxiety Attacks
、rthritis, Asthma
、sthmatic Reactions
・dema (Fluid Retention)
。lood Sugar Control Problems (Hypoglycemia or Hyperglycemia)
。rain Cancer (Pre-approval studies in animals)
。reathing Difficulties
。urning Eyes or Throat
。urning Urination
,an't Think Straight
,hest Pains
,hronic Cough
,hronic Fatigue
・xcessive Thirst or Hunger
:eel Unreal
:lushing of Face
?air Loss (Baldness) or Thinning of Hair
?earing Loss
?eart Palpitations
?ives (Urticaria)
?ypertension (High Blood Pressure)
!mpotency and Sexual Problems
!nability to Concentrate
!nfection Susceptibility
゛oint Pains
"Like Thinking in a Fog"
`arked Personality Changes
`emory loss
`enstrual Problems or Changes
`igraines and Severe Headaches (Trigger or Cause From Chronic Intake)
`uscle spasms, Nausea or Vomiting, Numbness or Tingling of Extremities
^ther Allergic-Like Reactions
 ̄anic Attacks
 ̄oor Memory
ヽapid Heart Beat
ヾeizures and Convulsions
ヾlurring of Speech
ヾwallowing Pain
〃ision Loss
仝eight Gain.

Also Splenda is clorinated in processing
Equal has been proven to cause cancers
and so much more.

I did learn though that Stevia and agave nectar, sugar cane sugar, molasses, brown rice syrup and honey are healthier options than products that are chemically altered. I am definetly changing my way of eating.
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Member Comments About This Blog Post
    Amazing isn't it?.
    That is why I drink water and don't take sugar at all in my beverages
    I am feeling so much better and so will you !
    2135 days ago
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