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P90x - Block 1 (1-30 days) is complete!

Sunday, January 30, 2011

I got P90X for Christmas and started on 1/1/2011. The program will go until 3/31/2011. So far so good! In the first 30 days, I missed 2 of 24 of the workouts - not too shabby but I'm still figuring a way to double up a couple of days to get those rubbed off my mental want-to-do list!

My husband surprised me by joining me on this journey so its become a great bonding experience with him as well. We are writing down all our reps on the P90X forms and using the 90 day tracking calendar they provide to mark off each day we finish. We're spending at least an hour to an hour and half six days a week working out together.

I'm doing both the exercises and the diet program. By around day 20 I really started to notice a marked difference in completely eliminating sugar from my diet. For one, my interest in it has waned significantly. On a scale from 1-10 on temptation, its probably a 2 (slightly interested but slightly indifferent about it too). My energy level is so much more level and consistent throughout the day. I've never felt like this and I think that I really didn't notice the highs and lows of my previous diet because that was how I always felt. I am also drinking a lot more water, with the protien shakes and recovery drinks.

I'm now on the second day of Block 2 (days 31-60) and I'm excited to see the results!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.