Advertisement -- Learn more about ads on this site.
PEACHEZ82
15,000-19,999 SparkPoints 15,979
SparkPoints
 

Just get up and move

Sunday, January 30, 2011

So my goal is to lose at least 2lbs this week, I know I can do it. My problem is not working out because I'm a workout rhythm my problem is I'm not eating enough calories nor am I eating the right type of food but I plan on rectifying that this week. Breakfast is an issue for me and so is late night snacking do to my work schedule but I think I have a plan for both of these pitfalls.

Workout Schedule for today:

Turbo Fire:
Core 20 emoticon
Stretch 40 emoticon

Chalean Extreme:
Burn Circuit 1 emoticon

Wii fit Plus: emoticon
Shoulder Stand
Big Top Juggling
Balance Bubble
Rythm Kung-Fu
Arm & Leg Lift
Tightrope Walk
Dance

Leslie Sanson:
Walk away the pounds



Share This Post With Others
Member Comments About This Blog Post
  • v NEW-CAZ
    Good plan hun, and although it's not good to keep snacking at night if you keep it healthy (fruit for example) it's really not a problem.
    Your body metabolises the same rate 24 hours.
    Just not a good habit to eat late.

    Good luck with this weeks goal.
    I'm going into hospital tomorrow (provided there's a bed) so I won't be around to hear you say emoticon
    Good luck all the same emoticon

    emoticon emoticon
    1979 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PEACHEZ82