Did I tell you about the pretty coloured book rings that I have for my water bottle? I put four on them and, if I drink a bottle, I take one off. By the end of the day all four rings s/b gone and *I've* consumed my 8 glasses of water for the day. (and then some)
That's the cycle alright. As far as the peeing, I try to get most of my water down before 6PM, that way I don't have to go as often during the night. Also I remind myself that all those trips to the bathroom are just extra steps that burn a few extra calories everyday.
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