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    XIA2005   6,881
5,500-6,999 SparkPoints

No exercise Day 89

Friday, January 28, 2011

Well no gym today. But maybe I will walk on my treadmill for a hour while watching TV tonight.
Tomorrow I will reach my goal for 3500 Calories burned for the week in the morning I will need to burn 727 cal for my goal for the week.
Spark is such a great place for meeting new people. I am becoming close to a few and I am loving it.
Thanks to the author of Spark. Well someone called and asked me what is the weight loss website you were talking about to lose weight. I yelled out I am just loving it. People asking me for advise. Yea........Spark emoticon

Member Comments About This Blog Post:
FIT_BY40 1/30/2011 12:07PM

    Great job. Keep up the good work. emoticon

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QUEENJEANINE11 1/28/2011 11:04PM

    Way to go! 3500 calories burned for the week is great. Theres another pounds gone! Hope you have a great weekend!

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CLICKER_70 1/28/2011 10:47PM

  That's right! Spread the Spark! Did you enjoy your time with the kids?

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MSSTR8FOWARD 1/28/2011 9:01PM

    Way to go, keep up the good work. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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