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    SMARTIN30   444
250-499 SparkPoints

LOST 2 lbs!!!!!!

Friday, January 28, 2011

Today the scale said that I was down 2 lbs from 203 to 201. I decided to blog this because this is the first weight loss. It's only been 3 days since I seriously started watching my calorie intake and tracking my meals. So far so good!! I have even noticed that with the right food choices and eating at more of a scheduled time I don't suffer from the eating binges in the evening. So that's progress. Monday I start working out at the YMCA. So excited to see what the scale says next Friday!!

Member Comments About This Blog Post:
LIVELOVELAUGH79 1/28/2011 1:22PM

    congrats :)

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SDAVIS278 1/28/2011 12:41PM


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29MOMOF4 1/28/2011 11:40AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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