Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Warm-Up II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Provencal Chicken and Beans
Carbs Help You Lose Weight
Friday, January 28, 2011
Carbs have been an issue for quite some time. I read this interesting article yesterday. I hope you glean some good info from it.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Thanks for adding this article
2184 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by LADYPIPPIE
The Big "C" Has Reared It's Ugly Head Again!
45 Life Lessons, written by a 90 year old
I Blew It (For Now)
Unbelieveable - 8000 calorie burger
View All ›