Friday, January 28, 2011
Yesterday I walked 30 minutes on the treadmill and I am elated that today I still feel good. This is the first day that I can truly say I am beginning to see the light at the end of the tunnel. The massage therapist has been a miracle worker. After each massage, I get a little more range of motion. I have a new appreciation for all the little tasks we do in a day and never give them a thought. I've found joy in tying my shoes, taking the laundry basket down to the basement, empytying the dishwasher and running the vacuum. (I'm sure this will pass quickly.) My goal is to be able to do some short walk/run intervals by March 1. It's nice to have a running goal again!