Thursday, January 27, 2011
Wellness totals for the year starting January 1st, 2011.....
Weight loss - 8.2 lbs!!! 3.8 lbs to go!! SO VERY CLOSE!!
Inches loss - 4.5 inches!!
Miles - 70.39
Daily results of 12 lbs by 12 months old challenge. Day 27...
Took today off as my half marathon is Saturday. Will not be logging tomorrow as we will be visiting family before the race.
Time - 0
Calories burned - 0
Calories consumed - 1,324
Meal 1 - Egg white, turkey and veggie scramble. Detox tea and water with lemon
Meal 2 - Detox tea with Almond milk. A HUGE amount of fresh blackberries and blueberries
Meal 3 - Bean and veggie salad over raw spinach with vinegar. Water with lemon and detox tea
Meal 4 - Homemade Dino Kale, Swiss chard, Lemon, Ginger, Mint, Apple, Carrot and Watercress juice.
Meal 5 - Cranberry juice with aloe vera juice