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TREEBW
40,000-49,999 SparkPoints 41,623
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Best Smoothie Ever

Thursday, January 27, 2011

Not sure what the calories or anything is, but it was very healthy and oh my goodness so good.
One thing with me and recipes- I dont measure so the below is all approximate:

1 banana
1/2 (?) cup frozen mixed berries
1/5 package of silken tofu
1/2 (?) cup of soy milk (it was really thick so I added a bit more after the first few sips)
1 or 2 TBS peanut butter

Blend away. I was impressed with this one; usually I dont use tofu but I am trying some new recipes that my daughter can make in her dorm room that are high in protein. This was really tasty and actually filled me up more than most smoothies do.
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Member Comments About This Blog Post
  • v DETERMINEDAGAIN
    I would like it except for the soy, tofu and peanut butter lol.
    2036 days ago
  • v MYOWNHERO
    Mmmmm...that sounds delicious. My daughter liked the Hungry Girl cookbooks for easy and healthy dorm meals. There were lots of great ideas on their website, too.
    http://www.hungry-girl.com/
    2037 days ago
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