Thursday, January 27, 2011
So, yeah I fell off the wagon. Monday night was family home evening where we get a dessert and play a game and learn about some scriptures. I made chocolate no bakes. I factored in having 1 cookie, but I just couldn't help myself I think I had 3! Yes, 3 which was about 540 calories! UGH! So, no more making those for a while. Then on Tuesday, it was my anniversary and I've been dying for some Mexican food. That's right, I ate soooo much that I literally felt sick to my stomach. To top it off, since I've been eating so well recently, that I really noticed how bad eating that food made me feel. I felt like a big fat lump. I barely had any energy and I just didn't want to move. I totally learned a lesson on that one. Then yesterday, the kids were home from school because of the weather, so I got off my schedule. That means that I didn't exercise (this was more due to the fact that I had a raging headache-maybe caused from eating horribly?!!) and I didn't drink enough water. I think I got in 2 glasses. Which in turn made me feel like I was starving. Isn't that the worst feeling in the world?
Needless to say, I totally am back on program today. As soon as I finish writing this blog, I'm going to go down 2 glasses of water, then I'm going to workout while drinking another 2 glasses of water, and when I'm done I'll drink another 2 glasses. That will leave me with 2 glasses that I can have with dinner. I might even add another glass since it's sooo dry in here and I'm dehydrated from the last few days.
So, wish me luck as I climb back into that ol' wagon!