1-99 SparkPoints 10

Oh that dreaded wagon!

Thursday, January 27, 2011

So, yeah I fell off the wagon. Monday night was family home evening where we get a dessert and play a game and learn about some scriptures. I made chocolate no bakes. I factored in having 1 cookie, but I just couldn't help myself I think I had 3! Yes, 3 which was about 540 calories! UGH! So, no more making those for a while. Then on Tuesday, it was my anniversary and I've been dying for some Mexican food. That's right, I ate soooo much that I literally felt sick to my stomach. To top it off, since I've been eating so well recently, that I really noticed how bad eating that food made me feel. I felt like a big fat lump. I barely had any energy and I just didn't want to move. I totally learned a lesson on that one. Then yesterday, the kids were home from school because of the weather, so I got off my schedule. That means that I didn't exercise (this was more due to the fact that I had a raging headache-maybe caused from eating horribly?!!) and I didn't drink enough water. I think I got in 2 glasses. Which in turn made me feel like I was starving. Isn't that the worst feeling in the world?

Needless to say, I totally am back on program today. As soon as I finish writing this blog, I'm going to go down 2 glasses of water, then I'm going to workout while drinking another 2 glasses of water, and when I'm done I'll drink another 2 glasses. That will leave me with 2 glasses that I can have with dinner. I might even add another glass since it's sooo dry in here and I'm dehydrated from the last few days. emoticon

So, wish me luck as I climb back into that ol' wagon!

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Member Comments About This Blog Post
    I agree with the person who said there is no wagon! That's a mindset we all need to adopt because life is life and we can't stay on a wagon for as long as it takes to make real changes and stick with them!
    We all make those mistakes and pay for them mentally as well as physically. I keep trying to tell myself that the mental anguish I'll feel after eating something I shouldn't isn't worth the taste of the food itself. Sometimes it works...

    2585 days ago
    lol there is no wagon! there is just one day at a time! one good decision at a time!

    live and learn ;p
    2585 days ago
    emoticon emoticon

    Glad you found your way back and so quickly too.

    2585 days ago
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