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    SNAPPY_3   9,293
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Late Start


Thursday, January 27, 2011

It's already the end of January and I'm barely blogging about my goals for the new year. What a procrastinator! Better late than never though.
I didn't reach my goals last year. I'm disappointed about that but I'm not going to let it get me down. This year will be different.

New Goals:

Exercise: start out slow and work my way up
~ 15-20 min. cardio 6 days a week
~ strength training 2-3 days a week

Drink water:
~ 8 cups daily

Eat Healthy:
~ more fruits & veggies
~ stay within my caloric range

Sleep:
~ 8 hrs. each night

Lose Weight:
~ 1-2 lbs. a week
~ keep it off

Me Time:
~ relax and unwind

My Ultimate Goal:
~ be healthy
~ have energy
~ lose 59 lbs. and keep it off
~ hopefully get pregnant by the end of 2011


Well, that's it. I know it's not going to be easy, but I am determined to see this through.





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Member Comments About This Blog Post:
DETERMINED_SOUL 1/28/2011 12:21PM

    Take it slow, you can do it.

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