30,000-39,999 SparkPoints 39,131

Tomorrow is Day Seven.

Thursday, January 27, 2011

I am down from Day One, but this morning the scale bumped back up a little bit. Hoping that's a fluke! I have done much better this week with my diet and exercise than I have in a long, long time.

Saturday - long run
Sunday - recovery run
Monday - tempo run
Tuesday - boot camp a.m., speedwork p.m.
Wedneday - tempo run
Thursday - boot camp
Friday - TAKING THE DAY OFF!!! Whew.

And Saturday it begins again...

Paige, you're goin' down. Just sayin'.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.