Tomorrow is Day Seven.
Thursday, January 27, 2011
I am down from Day One, but this morning the scale bumped back up a little bit. Hoping that's a fluke! I have done much better this week with my diet and exercise than I have in a long, long time.
Saturday - long run
Sunday - recovery run
Monday - tempo run
Tuesday - boot camp a.m., speedwork p.m.
Wedneday - tempo run
Thursday - boot camp
Friday - TAKING THE DAY OFF!!! Whew.
And Saturday it begins again...
Paige, you're goin' down. Just sayin'.