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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Blast: Core Blast
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Today's Featured Recipe:
Healthy Veggie Pizza on Flourless Cauliflower Crust
Secrets of Success
1 down, 2 to go!
Thursday, January 27, 2011
January is almost done!!! I can not wait to see spring! Only feb and march left!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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