Wednesday, January 26, 2011
OK. So I decided to post another blog today. I need to re-commit myself to getting healthy. Right before Christmas I dropped off the bandwagon. I got discouraged. My scale didn't say what I wanted it to say and so I got down on myself. I realize now that I was focused on the wrong thing, a number. So my goal is still to reach 130lb, but more importantly I am focusing on the steps to get there. Water, Exercise, Eating healthy, & Support. Not only that, but I want to focus on how exercise and eating healthy makes me feel each day, how it makes me feel about myself, and the success of putting one foot in front of the other. That's how you get places, right?, taking it one step at a time. No more excuses. I can do all things through Christ who strengthens me! He will help me. All I needed to do was ask.