Wednesday, January 26, 2011
So I started back on the South Beach Phase 1, as some of you already know.
My problem has always been about breakfast. I get so tired of eggs.... Especially since I eat my breakfast at work, it's hard to whip up an egg. I do bring hard boiled, and never tire of those, but sometimes a girl just needs change!
Well let me tell you... I found this recipe on sparkrecipes and it has renewed the way I look at South Beach breakfast! I am in love! Thank you NURSEHOPE, whomever and wherever you may be for posting this recipe!
I have never been a cottage cheese lover.... I barely tolerate it in small doses, however I believe if given the opportunity, I would eat this stuff until it comes out of my ears! If you dare to try it, I promise you will see what I mean!
I also posted this in the Breakfast/Eggs thread on the South Beach Diet (aka Lifestyle!) team board.
Can you tell I am excited about this?!
I REALLY hope you love it as much as I do!
Here's the recipe and the link so you can add it to your nutrition tracker:
1 cup of low fat cottage cheese (1 or 2%)
1 tsp of cinnamon
1 packet of splenda
1/4 cup of almonds chopped (I used slivered)
Mix the cottage cheese cinnamon and splenda together. Add almonds. Enjoy!!! You will...I promise!
Servings Per Recipe: 1
Total Fat: 8.6 g
Cholesterol: 9.0 mg
Sodium: 919.4 mg
Total Carbs: 14.9 g
Dietary Fiber: 5.1 g
Protein: 30.8 g