Advertisement -- Learn more about ads on this site.
50,000-59,999 SparkPoints 50,984

1/2 a pound lose!

Wednesday, January 26, 2011

So last Friday I went to see my dietitian and weighed-in. I was really hoping to make my 4lb. loss but I was about 3 1/2 lbs shy. I was a little disappointed in myself because I knew I didn't strive hard enough to my 4lb. loss goal. But the great news is I DIDN'T GAIN, YAY!!!! So here is a new week, in fact, I don't weigh-in until Feb. 4th. So I will just strive a little harder this time and be more committed to myself.

Share This Post With Others
Member Comments About This Blog Post
    Not gaining is good. You may even have gained muscle that evened out a fat loss. At the very least, no matter what the scales say, you are losing bad health and gaining good health!
    2098 days ago
    You are right--you didn't gain.
    2098 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.