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An ever unfolding process

Tuesday, January 25, 2011

First of all, I'm grateful that SparkPeople is a significant part of this process. Call it growing pains. Today some things came to light that need addressing in my life and much time was spent reflecting on those things...hence my not doing any Sparking until just a little while ago. Fortunately, one of the lessons I've learned along this meandering Path, is not to beat myself up over things like missing my normal long as I retain a healthy and balanced perspective.


Member Comments About This Blog Post:
ISLANDBETH 1/26/2011 11:32AM

    Yep, don't beat yourself up... rule number one. Or, one of my favorites is Harm no one and do as you will. That includes yourself. Welcome back. :)

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SEASONS_CHANGE 1/26/2011 9:01AM

    Don't you love reflection time... it's definitely a good thing to reflect, make some changes and engage...

Love the picture by the way

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DAVIDPRESCOTT 1/26/2011 12:16AM

    SO very true - we are our own worst critics when we should actually be our own best friend. As long as you keep your head in the game the rest will follow you:)

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HOLOGRAM82 1/25/2011 10:53PM

    Hope everything's alright. It's true we need to make room for life to happen in the process of routines, otherwise we're just machines (and machines get rusty lol). Don't punish yourself over life.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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