Tuesday, January 25, 2011
I would like to thank everyone who sees this blog and everyone here on SparkPeople.
Last week I had worked myself so hard I made myself sick. I quit reading articles and stopped exercising because every cell in my body hurt. It hurt so bad I was nauseous. I did continue a half hearted attempt at tracking my food. So today I almost said adious to my new lifestyle. But then, I read my SparkMail and got a dose of fresh motivation.
WOW! What great people you are. No one knew I was about to go back to my old unhealthy lifestyle but here in these pages are people who are rooting for me.
Thanks again for saving me from an unhealthy lifestyle. SparkPeople you all are my Hero.