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Week 1 Day 2 Turbo Fire

Tuesday, January 25, 2011

I'm am feeling so good right now. I just got finished doing day 2 of Turbo Fire. Yesterday's workout was Fire 30 and i loved every minute of it, I am super happy that I made sure to do the version slated for new to class people because I would have been completely lost if I hadn't but once I got the moves down the workout went really smooth. The 10 minute stretch worked wonders I was so relaxed afterwards but I couldn't take a nap because I had to get ready for work. Now today wow I am so worn out right now, today's workout was HIIT 15, Even though this workout was only 15 minutes it was an intense fifteen minutes, I definitely feel like I burned major calories. Today's class was also followed up by the 10 minute stretch tomorrow is a rest day and I plan to take advantage of that rest because there are no more rest days until next wednesday.
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    I'm glad that you enjoy it - soon it will be a HABIT, and you will truly be looking forward to your Turbo Fire workouts. I look at my TF schedule every night before bed, and it gets me geared for the next day, and makes getting out of bed at 5:10 am much easier - looking forward to the workout!
    2587 days ago
    emoticon glad you're enjoying your workouts
    keep up the good work! emoticon
    2588 days ago
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