Back in control........ for now!
Tuesday, January 25, 2011
Well, I made it through the weekend without any excessive snacking and kept to my routine. And this was with potato chips and candy in the house! For some reason I was able to resist and just distracted myself by working out and watching a great movie. I wish this was the case all the time, but I think it all depends on my state of mind! I have proven to myself that I have plenty of time for exercise and I'm actually enjoying the routine and the challenge of the 28 Day bootcamp. I think it is good for me to have goals because I seem to take it all more seriously. My big challenge is with the eating. That is the one thing I need to improve on, I have made alot of strides in making healthier choices but I have to more mindful of my eating. That is going to be my challenge and the key to losing more weight. One day, one step at a time!