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    CROSS-STITCHER   2,071
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Alpine Weight Loss Secrets - anyone else doing it?

Tuesday, January 25, 2011

I recently read this book and I'm going to TRY it out. It really is along the lines of what I want to do, but it is hard to change. The book is about getting back to the earth. Eating fruits, veggies, and meats which also helps with my goals of eating more "green", less packaging, no plastic, nothing artificial. I also love how there is a workout included that doesn't require a gym. We did belong to a gym a few years ago, but after the children got sick after each time we were there, we stopped going.

Anyone else read this book and want to work on it together?

There is a giveaway of the book here http://mysimplewalk.com/2011/0
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LYNDALOVES2HIKE 1/26/2011 12:20PM

    I haven't read the book but it sounds like it's based on sound advice and not a 'crazy eating plan' - good luck with your journey and be sure to let us know how things work out!

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