Its all about momentum baby!

Tuesday, January 25, 2011

The momentum is building and I can feel it! :) Whoot!

Yesterday was far from victory but it was a step in the right direction. I was able to consume 1564 calories out of my 1260-1610 budget. Not to bad considering 200 of those was a late night granola bar binge after a call that a young man I mentor has been arrested again, the sixth time this year I think. So I will claim my food intake yesterday a victory! I'm sure much of that had to do with the fact that I got up at nearly lunch time, but I will remain optimistic as I build momentum for today.

As for the cardio, house cleaning, weights and walk - all those things that help me burn calories - well they just didn't happen. I did however manage to apply for 50 jobs. I am not going to focus on the missed chance yesterday but work to try to achieve them today. My thought today is that if I can build momentum and add a little here and a little there I will eventually reach success! Its all about momentum baby!

Here goes today =)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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