Monday, January 24, 2011
I've been gone far too long ... Funny how I let things get in the way of taking care of myself! This week I'll return to SP. However, I'll start logging my food tomorrow. But since I have a much needed dentist apointment tomorrow, my eating won't be quite normal.
It's amazing how much of a difference SP makes -- it makes me more aware of my eating and exercise goals and more likely to follow through on my promises to myself. Now, why do I need a website to remind me to keep my promises to myself? They should be the most important ones.