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Listen to Coach Nicole LIVE on Internet Radio Today!


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Monday, January 24, 2011

We're happy to announce that SparkPeople's Coach Nicole will be leading a free, hour long weight-loss seminar on Hay House Radio this Tuesday, Jan. 25 from 3-4 p.m. EST. Please tune in if you can. Participants will also have the opportunity to call in and ask questions toward the end of the show.

About the Show
The Top 10 Weight Loss Mistakes: How to Get Off to a Strong Start
If weight loss were easy, we'd all be slim and trim. Unfortunately, no matter how badly you want to lose the weight—or how committed you may be—most of us inadvertently sabotage our own efforts along the way, leaving us with the same resolution to "lose weight" year after year. In this session with health and fitness guru "Coach Nicole" of SparkPeople.com (America's most popular diet and fitness website), you'll discover the common mistakes—both big and small— that are hurting your diet, sapping your motivation, and preventing you from reaching your goals. Learn how to avoid these common hurdles—and get seven groundbreaking secrets to losing more weight in the first two weeks and staying motivated for the long haul!

How to Listen
  1. Click here to visit the webpage for this event.
  2. Click the "BUY NOW" button near the top. (Note that this class is free and you will not be asked for a credit card.)
  3. Click the "ADD TO CART" button on the next screen.
  4. Scroll down and click "CHECK OUT"
  5. Follow the prompts to create your free Hay House account in order to log in and hear the free seminar. Follow the steps and then confirm your enrollment in the free class.
  6. You will receive an email called "Access to Your Hay House Live Online Event". Simply follow the steps provided to log in to your new account and listen at 3 p.m. EST on Jan. 25. If you miss it, you can always access the archive after the show is over!


We hope you'll be able to tune in to the show, and maybe even call in to ask Coach Nicole a question. Please wish her luck on her first online radio seminar below!

The SparkPeople Team
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Member Comments About This Blog Post:
TIME4ME-CHERYL 10/15/2011 6:41PM

    emoticon I missed it emoticon

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GRNBTL 3/27/2011 6:47PM

  emoticon

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TWEETIEBIRDIE 2/4/2011 10:23AM

    Could you post the text of the interview so we can read it? I live in Italy! Thanks!

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DOOGALOOPS 2/2/2011 8:45AM

    Did not catch it!

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SUNNYNICCI 1/30/2011 12:02PM

    Sold Out?! How can an audio program, infinite in cyberspace, be SOLD OUT?? Please, SparkPeople, find a way to share this with us! emoticon

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GIVEUP30 1/30/2011 1:22AM

    I saw Coach Nicole, on TV she is really cute. She was very good spoke clear and really was getting the point out about The Spark. She did a great job.

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AMGM2001 1/26/2011 10:50AM

    emoticon

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DUDESTER59 1/26/2011 10:43AM

    I missed it too. Bummer

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DUDESTER59 1/26/2011 10:43AM

    I missed it too. Bummer

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TINABFIT 1/26/2011 9:36AM

    I ordered it beforehand but wasn't able to access it.

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TONISTRELEC 1/26/2011 8:57AM

    missed it emoticon emoticon

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LACRIMAPHOENIX 1/26/2011 8:12AM

    Is there any chance to get hands on a recorded version of this? Could you upload something in the video section?

I'm from Germany and somehow wasn't able to listen to it...

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DWILCZKO 1/26/2011 12:53AM

  cool!

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1DRWOMAN 1/26/2011 12:29AM

    Bummer we don't get it in New Zealand! :( But awesome opportunity for SP!

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BLOOMING52 1/25/2011 11:52PM

    Missed it.

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RUNANDRUN 1/25/2011 11:37PM

  I missed it. Boo!

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LUBAML 1/25/2011 10:47PM

    I missed it.

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TECAVINESS 1/25/2011 10:09PM

    I missed it. Sounded like it would have been great.

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KITTYLESA 1/25/2011 10:04PM

  I missed it. emoticon

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CAROLJ35 1/25/2011 9:56PM

    So glad we can access it online!

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PATRICIAAK 1/25/2011 8:58PM

    super!

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PLATEAU11 1/25/2011 7:58PM

  Great

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KIMBERLIEV 1/25/2011 7:20PM

    This was a great little program... one of the best things I loved it about was:

Those who planned on 30 minutes of exercise 3 times per week were more successful at their weight loss than those who planned for much more.

It goes to show that the tortoise always wins the race because those who try to be the hare get burned out.

Small Steps, Small Changes = Big SUCCESS!

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SLUDERCATS 1/25/2011 5:51PM

    I'm afraid that i missed it. I know it was good.

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KEN1965 1/25/2011 5:37PM

    Missed it by 3 hrs.. emoticon

Comment edited on: 1/25/2011 6:01:47 PM

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KRISTEN_SAYS 1/25/2011 4:50PM

    ah i missed it!

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GOCELTICSGO 1/25/2011 4:45PM

    Love Coach Nicole!

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LESLIE56 1/25/2011 4:34PM

    sounds like this will be a great radio show, with a lot of good information.

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GRAVITONRING1 1/25/2011 4:19PM

  i did my entire 70 minute cardio on my gazelle edge while listening to Coach Nicole !! i had to do the last 20 some minutes in silence :) thanks for the great ideas Coach Nicole and thanks for being my NICOLLAGE inspiration as well :) see my Spark page background for my NICOLLAGE ...

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HEALTHYGURL2 1/25/2011 3:54PM

    cool!

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MARATHONMOM26.2 1/25/2011 3:39PM

    Loved this!! Will you be making the transcript available on Sparkpeople.com? I'd love to be able to read this over and over again...

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INDIANAGIRL61 1/25/2011 3:32PM

    Go Nicole!!!

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IRISHF 1/25/2011 3:16PM

    I tried to log in to this at 3:15 and repeatedly got this message any time I tried to "buy" it:



A lecture or event purchase was removed from your cart because it was past the deadline date.



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POODLEZ 1/25/2011 3:08PM

    Woo hoo! Listening now!

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NORASPAT 1/25/2011 2:34PM

    I will do my best to get to this i hope i succeed. Pat in maine. WELL done Coach Nicole. Pat in Maine.

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SHOSHANADP 1/25/2011 2:34PM

    How wonderful that she is doing this.

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DEECANDOITAGAIN 1/25/2011 2:04PM

    I'm so excited! We get out of school early today, so I am signing up and signing in later to watch with my kids!! You'll do great, just like you do on SP! emoticon emoticon

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ROBINTRACKS 1/25/2011 1:56PM

    Good luck Nicole!
You're gonna do GREAT!

...I'll be listening...


(¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

Comment edited on: 1/25/2011 1:57:30 PM

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ERNAFLOWER 1/25/2011 1:46PM

  I'll be tuning in at work!

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CSMARTIE 1/25/2011 1:20PM

    Cool!

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OLDANDBROKE 1/25/2011 1:06PM

    Break a leg!! Er ... Well, you know what I mean.
emoticon
~Ron


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SLAYINGDRAGONS 1/25/2011 12:59PM

    I know you´ll do great, Coach! You´re the emoticon

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DIAMOND102 1/25/2011 12:51PM

    Best of luck in this new experience, of course we are in your corner for having a successful seminar. YOU GO GIRL!!! emoticon emoticon emoticon

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ARIZONAHIKER 1/25/2011 12:49PM

    How fun! Good luck, Nicole, you will totally rock :)

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LALA0123 1/25/2011 12:40PM

    emoticon

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DOTTIEJANE1 1/25/2011 12:33PM

    Best of luck .Way to go and have fun. emoticon

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DOPKIGIRL 1/25/2011 12:31PM

    Awesome!!!

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HIKETOHEIGHTS 1/25/2011 12:26PM

    emoticon Go Coach Nicole!

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LORIENABANANA 1/25/2011 12:25PM

    Good luck Nicole! Just remember to push the mute button when you don't want your comments to be heard on air!

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SLUDERCATS 1/25/2011 12:22PM

    You will do great...i hope i am home to listen in. THank you!!

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