Advertisement -- Learn more about ads on this site.


    BARCLE   166,188
SparkPoints
150,000-199,999 SparkPoints
 
 

I couldn't do it ....


Sunday, January 23, 2011

... that's right - I couldn't have a complete and total rest day from exercise lol.

My husband asked me if I had any calories left over for the day (I'm on 1,300) and I did have 182 left surplus which I had budgeted toward some custard. He asked if I wanted to get an ice cream bar and I could walk to the dairy and get it. Sooooo, I did. I jumped at the chance .... for the exercise not the ice cream.

I got my husband a nice ice cream bar and burned myself 40 calories on my 10 minute walk. I'm about to enjoy my 150g of custard for 180 calories and 10g of chilli rice crackers for 41 calories- yummmmmo!

I truly wasn't tempted by the ice creams and their calories - WOW! If I do feel like one I'll get it on a running day.

Mmmm, so yeah, couldn't give up the exercise totally - but I did do well at a rest considering 10 mins walking for me is a rest - I usually do at least 60 mins of exercise at the very least - usually I'm at 2 hours a day.

Running tomorrow morning - yeehah!

Have a super sparking day/evening all
emoticon
SHARE
  Member Comments About This Blog Post:

JIBBIE49 2/2/2011 11:22PM

    emoticon

Report Inappropriate Comment
GRAMMIE1959 1/30/2011 10:23AM

    emoticon

Report Inappropriate Comment
CHRISNOEL 1/27/2011 7:55PM

    Great job! Thanks for sharing!

Report Inappropriate Comment
DAWNFIRE72 1/24/2011 9:50PM

    Look at you go!! Even "rest" days don't mean a total lack of exercise I find. I'm glad you weren't tempted by the ice cream because I know I would have been.

Report Inappropriate Comment
LAFFLOTS57 1/24/2011 5:02PM

    I am happy for your success! emoticon

Report Inappropriate Comment
MARY301 1/24/2011 2:26AM

    emoticon

Report Inappropriate Comment
KARALIANNE 1/23/2011 11:12PM

    Congratulations - good for you!

Report Inappropriate Comment
LINDABENEDICT 1/23/2011 8:42PM

    good job ! emoticon

Report Inappropriate Comment
RAYNAC3 1/23/2011 6:42PM

    Go you!!

Report Inappropriate Comment
SUEINTHEPARK 1/23/2011 5:58PM

    Not a bad thing to not give up!
emoticon
Good on you!!!

Report Inappropriate Comment
CJANSEN40 1/23/2011 4:38PM

    great - I couldn't find the time for all that!

Report Inappropriate Comment
MYSTERY4EVER 1/23/2011 3:48PM

    It has been such a change for me. If I take a day off from exercise, I miss it.

Report Inappropriate Comment
SKIRNIR 1/23/2011 3:35PM

    1,300 calories per day? How do you do it? I couldn't.

Report Inappropriate Comment
MORTICIAADDAMS 1/23/2011 12:51PM

    I don't take days off from exercise either. I don't need them.

Report Inappropriate Comment
HEALTHYBY20 1/23/2011 12:48PM

    That is great! The fact that you crave exercise shows your new healthy habits!

Report Inappropriate Comment
TAFODIL24 1/23/2011 12:23PM

    emoticon emoticon

Report Inappropriate Comment
MARGOTHD11 1/23/2011 11:11AM

    Congrats! You're awesome :) Healthy choices are just coming super natural to you.

emoticon

Report Inappropriate Comment
NATPLUMMER 1/23/2011 9:46AM

    For you, walking 10 minutes is definitely a rest. Great job!!
Have a great run, sweetie!!

Report Inappropriate Comment
JESPAH 1/23/2011 8:46AM

    W00p - do ya remember when this would've been an impossibility?

Report Inappropriate Comment
MARINEMAMA 1/23/2011 8:29AM

    great!!!!

Report Inappropriate Comment
MOMMAMATLAK 1/23/2011 8:08AM

    awesome

Report Inappropriate Comment
SHRINK71 1/23/2011 6:03AM

    Nice way to work it out!!!

Report Inappropriate Comment
TISHTOES 1/23/2011 3:48AM

    Wow!

Report Inappropriate Comment
EUPHRATES 1/23/2011 2:53AM

    You are a total Rawkstar!
emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BARCLE