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FLACHILOVER
4,000-5,499 SparkPoints 4,905
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No Excuses, Period!

Sunday, January 23, 2011

Jan. 22-2011 @ 11:37 PM.
Well, the time has come for self-discipline, for self admissions/acceptance for my own choices.
No longer can I allow the continued excuses for my obesity..my failure at dieting..my failure at being who I know I can be! It is not my childhood rearing, my siblings or acquaintances fault I am morbidly obese. It is mine!
No, this is not a 'pity me' biog, rather it is a written admission to myself that I am what I am because I chose this, I consciously chose to find any excuse, blame anyone else..except the real person responsible..ME!
This has been a painful revelation, a painful admission, but it is something...writing it down, that needs to be done.
I shall overcome the self sabotage behavior, the mindset that I have put myself into. I will loose the weight needed for me to be more healthy and live the longer life I want to live...for myself!
It will not be easy but it will be accomplished!
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Member Comments About This Blog Post
  • v JIBBIE49
    Hope ur Gastric ByPass Surgery went well. Do read the BECK DIET SOLUTION, since she teaches how to THINK like a THIN person.

    The surgery is good to get your stomach and intestines back to a normal size after being stretched out so much, but 50% of people regain all the weight again after 2 years when they go back to old eating patterns. So, Dr. Beck has a lot of help. Roger Gould, M.D. "Shrink Yourself" is another helpful book. He has a 12 week course on his web site that many Sparkers have taken.
    1956 days ago
  • v JIBBIE49
    Hope ur Gastric ByPass Surgery went well. Do read the BECK DIET SOLUTION, since she teaches how to THINK like a THIN person.

    The surgery is good to get your stomach and intestines back to a normal size after being stretched out so much, but 50% of people regain all the weight again after 2 years when they go back to old eating patterns. So, Dr. Beck has a lot of help. Roger Gould, M.D. "Shrink Yourself" is another helpful book. He has a 12 week course on his web site that many Sparkers have taken.
    1956 days ago
  • v FERRETLOVER1
    Northing worth doing is generally easy - this is a tough lifetime journey, but emoticon and you WILL do it!!

    One step at a time...
    emoticon emoticon emoticon emoticon emoticon
    1984 days ago
  • v FLACHILOVER
    I want to thank everyone for their wonderful words of encouragement. With the support of SP friends and my conviction to succeed I know my goal is reachable!
    Thank You Everyone! emoticon
    1985 days ago
  • v JOBONDRE
    This is very inspirational. Took a lot of courage to write this and makes me reexamine the level of honesty I have with myself

    1985 days ago
  • v LOSINIT11
    Sounds like you are on the right path! Best of luck on your lifestyle change journey!
    1985 days ago
  • v RUNNERRACHEL
    Sounds like you are committed to changing your lifestyle. emoticon
    1985 days ago
  • v WILSHAR7
    You have to realize for yourself that you want to change something about yourself. Sounds like you are there!! Good for you!!! Self motivation is the best way to get things done for yourself. Although other people motivating you helps a lot!! Good luck with your weight loss!!! emoticon
    1985 days ago
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