Sunday, January 23, 2011
Today, I have finally faced the real truth and that is I am just plain lazy when it comes to exercise!! It's really ridiculous because I can run around driving the kids here, there and everywhere, being a Girl Scout Leader, working full time, cleaning the house, coooking, doing laundry, taking care of hubby, taking care of my disabled dad, etc...
SO why can't I get off the couch or off my chair staring at the computer and just go for a walk??
L A Z Y!! That's what it is... or I am just burned out from doing the above... lol
Well the bottom line is I have to do all of the things above, so I do them. For some reason I have never looked at walking/exercise as something I have to do, but rather something that I should do, but don't wanna!!
Thank God for SparkPeople. I was looking at all of the Spark Teams and saw the Leslie Sansone Walking team and realized that I have owned one of her dvd's for like 5 years and have used it maybe once a year. Well, I just went downstairs and dusted it off and guess what? Tomorrow morning , I am gonna start the day with Walking Off The Pounds and attempt to do it every day, as I just joined that Spark Team.
I am going to add that walking dvd to my "TO DO" list and check it off at the end of the day like I do all of the above tasks.
Wish me luck!!