Saturday, January 22, 2011
Ok, after my last post, I've gained my spark back! Thank you sparkies for sending it back my way!
I woke up the next day almost back to normal. Then I was back to my usual self the following day. I did realize something. I've been really good watching what I eat since I've been serious about getting healthy except the last couple of days. I realized that I was barely drinking any water those days. I thought I was still hungry and getting second helpings of food. I'm a great cook, but that wasn't it, lol. I was rushing to eat my meal (coming in late from taking dd to gymnastics) to watch t.v, so I wasn't getting that full feeling until it was too late and I didn't have any water with my meal like I usually do.
Woooo, that was a mouthful and I'm sure with some grammatical errors.