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    VDSHIELDS   7,634
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Blood Pressure Update

Saturday, January 22, 2011

*Update on my doctor's visit/blood pressure
*Stress level
*Meet my doggie, Kibbles

Member Comments About This Blog Post:
REDRUDY5 1/24/2011 3:16PM


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    emoticon on your weight loss. I love the video blog! It does appear to be more personal. Keep doing what you're doing!

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TAMLKING 1/23/2011 6:18AM

    I do love the video blogs, it's like sitting there talking to you! emoticon

Great job on the progress and the reduced blood pressure. I'm on the same meds. I do agree with WHISTLEFISHY, try to sound more excited about the weight loss! You have been doing so well, be proud of yourself!

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BRANDIGIRL313 1/23/2011 12:01AM

    alright! virginia comes to video!great progress!you are doing it! the reduction of stress because of the shift change will probrably help out too! i still love yr hair!lol!

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CHATELAINE19 1/22/2011 8:14PM

    Congratulations on your progress. I'm glad your blood pressure was down yesterday. I have to tell you that after 2 months of regular exercise, I was able to drop one of my blood pressure meds. The doctor says is if I keep at it (healthier eating and exercie) I will probably be able to get rid of the other pill. So best of luck. Glad you had a good day and thanks for the video blog.

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WHISTLEFISHY 1/22/2011 7:38PM

    Kibbles is so cute! I find it very commendable that you're trying to fix the HTN and BS through diet and exercise and get off the pills. 18 lbs in a month and a half (pretty much) is freaking awesome. Start sounding more excited about it, lol. I'm sorry to hear about your father, he's a lucky man to have two personal nurses. I'm also a nurse, that in itself is enough cause for stress. So much so, if I don't get a proper control on the stress I think I'll be picking a different career path. Anyways, you're doing awesome. Keep on trucking through the rough parts of life and your rewards will come. (You're already getting lower BP!)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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