Saturday, January 22, 2011
I had a lot of fruit today: Orange, Plum, Apple. For lunch I boiled 2 eggs (10 minutes) - which is not "raw" - with self made mayonnaise and salad (radicchio, celerie, walnuts). And in the evening I had ground beef (raw) with spices, salad and orange slices.
And then I had a date and some chocolate with a cocoa content of 99%. I love this chocolate. It is so crisp. Cocoa is high in nutrients. Not without reason it was once called the food of gods. But also chocolate is not raw as the cocoa beans have to be roasted, before they are grounded. When I was in the US last time, I saw written on a chocolate bar "Raw Chocolate". Raw chocolate just can't exist.