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CHRISTA-MARIA

SparkPoints
 

Some Exceptions From Eating Raw

Saturday, January 22, 2011

I had a lot of fruit today: Orange, Plum, Apple. For lunch I boiled 2 eggs (10 minutes) - which is not "raw" - with self made mayonnaise and salad (radicchio, celerie, walnuts). And in the evening I had ground beef (raw) with spices, salad and orange slices.

And then I had a date and some chocolate with a cocoa content of 99%. I love this chocolate. It is so crisp. Cocoa is high in nutrients. Not without reason it was once called the food of gods. But also chocolate is not raw as the cocoa beans have to be roasted, before they are grounded. When I was in the US last time, I saw written on a chocolate bar "Raw Chocolate". Raw chocolate just can't exist.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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