Saturday, January 22, 2011
Thats right-- Im down 10 lbs since I started Chalean extreme 10 days ago. I was so shocked I almost fell off the scale. lol The best part is that I also took measurements the day I started and today-- sure enough, I have lost basically an INCH all over. Off my chest, waist, hips, etc. and 1/2 an inch off thighs, knees calves. WOW!! I am so totally thrilled. Nope, its not water weight, I have lost some real weight. YAY!
Anyways, this hasn't come easy so far. I have been busting butt in the workout category. I am following the CLX program AND adding extra cardio. On the 3 days that are the strength training, I am also doing 20- 50 minutes of Turbo Jam. Usually the 20 minute, but sometimes I do a long one. Plus I haven't taken all of my rest days, and have been doing extra cardio on those days too. Im not going to lie, there have been a couple days when I didn't know how I was going to do it-- I was so friggin SORE. After my first Burn workout, I had to change my baby's diaper and even leaning over to change him in the changing table, my legs were SHAKING. I had to keep standing up straight, b/c my legs were so super spent. I Like it though.
I've also been REALLY strict on my diet. I have made major changes, since I got into the habit of late night eating after baby was born and had to change that, plus get back into counting cals, although I am focusing on changing my relationship with food, so the diet is quite interesting here lately. LOL
Anyways, I was so super excited with my first 10 days, I had to share. Im hoping for another 10 lbs in the NEXT 10 days-- how cool would that be????? haha