Advertisement -- Learn more about ads on this site.

    COACHGIA   83,639
80,000-99,999 SparkPoints

Weekly Blogging

Friday, January 21, 2011

I have had a challenging week but my body is doing what my mind tells it emoticon
with that said I'll be blogging weekly and continuing with the 28 day bootcamp!

Week 2 Day 3 Bootcamp Workout
10-Minute Crunchless Core Workout
Tone Your Abs without a Single Crunch!

40 min Spin Class-Ultimate Energy!

Member Comments About This Blog Post:
COACHGIA 4/18/2011 12:50AM

    Thanks KADEJAH

Report Inappropriate Comment
KADEJAH 4/17/2011 12:51AM

    Hi Gia
I like your energy and "Git ur done" attitude

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by COACHGIA