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COACHGIA
80,000-99,999 SparkPoints 84,254
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Weekly Blogging

Friday, January 21, 2011

I have had a challenging week but my body is doing what my mind tells it emoticon
with that said I'll be blogging weekly and continuing with the 28 day bootcamp!

Week 2 Day 3 Bootcamp Workout
10-Minute Crunchless Core Workout
Tone Your Abs without a Single Crunch!

40 min Spin Class-Ultimate Energy!
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Member Comments About This Blog Post
  • COACHGIA
    Thanks KADEJAH
    1987 days ago
  • KADEJAH
    Hi Gia
    I like your energy and "Git ur done" attitude
    1988 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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