Friday, January 21, 2011
This year is all about getting healthy. In the past I have put off annual exams and preventative visits to the doctor. New year, new me.... yesterday I saw the OB-GYN and got that done. On the way home I made a dentist appointment and got my dogs a new veterinarian. Today I scheduled my 1st ever colonoscopy. Woo Hoo... I'm on track!
I am happy to say that the nurse yesterday was very impressed with my weight. I am not satisfied with my current weight but I appreciate that she thought it was fine
Keeping track of what I eat and my exercise is definitely helping me achieve the positive results. Thank you Sparkpeople for your wonderful website!