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REDDOGDESIGNS
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getting healthy

Friday, January 21, 2011

This year is all about getting healthy. In the past I have put off annual exams and preventative visits to the doctor. New year, new me.... yesterday I saw the OB-GYN and got that done. On the way home I made a dentist appointment and got my dogs a new veterinarian. Today I scheduled my 1st ever colonoscopy. Woo Hoo... I'm on track!

I am happy to say that the nurse yesterday was very impressed with my weight. I am not satisfied with my current weight but I appreciate that she thought it was fine emoticon

Keeping track of what I eat and my exercise is definitely helping me achieve the positive results. Thank you Sparkpeople for your wonderful website!
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  • v LYNNBERRY338
    I feel the same way about this finally being my time - I'm making an appointment to see a dentist after a hiatus of about 5 years. You're doing a good job keeping up with the tracking and exercise *and* getting all those appointments scheduled! emoticon
    2044 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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