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CHRISTA-MARIA

SparkPoints
 

My Antioxidant Treatment

Friday, January 21, 2011

Today for dinner I had a salad of celery, kohlrabi and tomatoes accompanied with a nice peace of lamb from the shoulder and lots of spices. Of course all raw. And then an orange and some dates. I had a glass of red wine with it, which is my antioxidant treatment and one of my exception from raw food. The raw version from red wine is red grapes, which I love. But for dinner I go the French way, which is red wine.
Red wine is not only an antioxidant, it also helpe to digest.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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