Today for dinner I had a salad of celery, kohlrabi and tomatoes accompanied with a nice peace of lamb from the shoulder and lots of spices. Of course all raw. And then an orange and some dates. I had a glass of red wine with it, which is my antioxidant treatment and one of my exception from raw food. The raw version from red wine is red grapes, which I love. But for dinner I go the French way, which is red wine.
Red wine is not only an antioxidant, it also helpe to digest.