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CLASSYLADYMAY
200,000-249,999 SparkPoints 222,343
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Days are cold..

Thursday, January 20, 2011

Its so hard to get in a habit to exercise when its so cold out.. But now that sun is out and looks like it will be nice all week i am energized to work out and do more. I am back to weights and going on treadmill and feeling so good!!! So never give up.. plan ahead.. keep moving.. don't be a couch potato.. we can win this battle.. it takes time and planing and making good habits.. WE all can do this!!!
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Member Comments About This Blog Post
  • v TERESA159
    Count me in too.
    1953 days ago
  • v MIZ-FENTON
    Amen momma :)
    totally can do it:)
    1954 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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