Wednesday, January 19, 2011
Well its been almost a month and im feeling real good about the changes I have made to my diet and the way im living life. I have mad some great changes to my health, my stress level has gone down extremely which has put me in the right postion to lose more weight and get to my goal weight alot quicker! Im very impressed how all the women of sparkfresno are getting together and really making changes to their health everyday. Im so proud of myself for sticking it out and gettin past all the negative things in my life. Im glad to have found Spark people.