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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Beginners: Solar Practice, Part 2
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Today's Featured Recipe:
Coach Nicole's Mini Vegetable Frittatas
Spark vs. Spark
Wednesday, January 19, 2011
Isn't it funny that one of the things that is changing my life (Spark drink for mental focus by AdvoCare) has the same name as this awesome website (SPARKpeople) LOL
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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