Advertisement -- Learn more about ads on this site.

    SHELAHD   2,485
1,000-2,499 SparkPoints

So, Here it is

Tuesday, January 18, 2011

I finally did it. Took pics of myself again. I am still not where I want to be but I am closer than I was. Down 54 pounds from this:

to this:

What has happened from one to the other?
1. I got my first degree black belt in TaeKwon Do
2. I officially became a vegetarian.
3. I learned how to like myself again and how to not turn to food when my moods went to hell.
4. I have started running and I love it.
5. I bought a house and although this doesn't affect my weight, it does change my stress level - ALOT.
6. I kicked a 3 year habit of having panic attacks and being dependent upon Zanax to feel "normal".
7. I have finally figured out how to make myself a priority.

Still about 15 to go and LOTS of toning...but damn this feels good.


Member Comments About This Blog Post:
ANGIESDIET2 1/18/2011 7:54PM

  Keep up the good work!!!

Report Inappropriate Comment
VANGO79 1/18/2011 4:49PM

    Good job!!!! You look awesome! emoticon

Report Inappropriate Comment
PAMATX 1/18/2011 3:52PM

    You look terrific! Great job! emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SHELAHD