Tuesday, January 18, 2011
One year ago today, I started seriously Sparking and tracking my fitness and nutrition. I lost 7 pounds in the first week, and I was hooked! I could do this! And do it I did...I went on to lose 48 pounds by August!
My husband started Sparking along with me and lost 36 pounds.
Spark gave both of us better health, and lifelong habits. We both put on a few pounds over the holidays, but are determined to get back the Spark and tackle those few and what remaining pounds we have to lose. Our health depends on it!
I just can't stop thinking back to a year ago today, when I was 208 pounds and feeling terrible...and how far I have come in the past year. I feel SO much better! Truly amazing, and I thank Spark and all of you for the support and encouragement that has gotten me where I am today!