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Turbo Fire- Chalean Extreme Hybrid Program

Tuesday, January 18, 2011

Picture to be added tonight

So I have finally rolled myself off of my couch and started back on road to working out. Technically today is Day 2 Week 1 Yesterday I was supposed to do Turbo Fire Stretch 40 but I knocked that out today and when I return from work tonight I will do today's workout which is Chalean Extreme Ab Burner and Recharge. I am feeling so relaxed right now I almost want to go to sleep but alas I have to got to work so sleep is out of the question. Tomorrow is Week 3 weigh in for the Biggest Loser Couples Challenge and I am very much so worried due to being iced in at work last week and really bad food choices but hey I can't live in the past so I am working to correct the problem now.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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