Advertisement -- Learn more about ads on this site.


    WE_PA_FIT   26,847
SparkPoints
25,000-29,999 SparkPoints
 
 

What a difference a day makes


Tuesday, January 18, 2011

Yesterday I was feeling down. Part of it was I *DETEST* Mondays and the other is relationship drama. So, I hardly got work done, was thinking negative, wasted time on nothing, and was just feeling blah. I did however manage to keep eating in check. YAY for me! I did think about that cereal box though………
When I got home, I put on my running clothes and hit the track. Did an easy 3 miles and felt good. Had breakfast for dinner, showered, played with son, watched some TV and went to bed early.
This morning I got up earlier than usual and hit the stationary bike for 31 minutes! Hadn't worked out in the a.m. in forever!!! Talk about an energy boost! I definitely need to do it more often, which means going to bed earlier more often. I showered, etc. had my morning smoothie and packed today’s lunch. On my way to work I talked on the phone with my BF.
Tonight I’ll get an ST session in.
Today is a good day and I will make it great.
Life is too short to waste on negativity.
Have a great day Sparkies!!!!
image: quotesarcade.com

SHARE

Member Comments About This Blog Post:
SAGE150 1/25/2011 10:55AM

    Amen. Focus on the positive, start a positive new routine, and see how far it can carry you through to a more positive you.

Good for you, babe.

Sage

Report Inappropriate Comment
VEGALEGARRETA 1/21/2011 11:06AM

    disfruta el fin de semana...

Report Inappropriate Comment
WALKWITME 1/20/2011 9:32PM

    It shows it can be done !

have a Terrific rest of the week.

Report Inappropriate Comment
ALESHABEE 1/18/2011 12:05PM

    Lovely!!

Report Inappropriate Comment
CRYSBROWN1 1/18/2011 11:58AM

    Thanks for the wonderful reminder! We all have those days but moving past them is far more important.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.