Advertisement -- Learn more about ads on this site.

    CRAZYNDNCOOK   10,610
10,000-14,999 SparkPoints

Jillian is mean

Monday, January 17, 2011

Yesterday I bought and tried out Jillian Michaels' 30 Day Shred, well I tried it out and did level 1&2 with modifications for me, as I am just not fit enough to do it all.

Today I am feeling it, my legs are killing me, I can stand and sit, but anywhere in between is a killer including stairs. I wanted to do it again today but I just can't. emoticon, my legs are just that sore.

Tomorrow is the start of Walking Training for the Vancouver Sun Run, but I will be missing out on that too. I have an appointment to deal with my stuffed up nose. Hopefully got some answers. It has been on going since September.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CRAZYNDNCOOK