Monday, January 17, 2011
Yesterday I bought and tried out Jillian Michaels' 30 Day Shred, well I tried it out and did level 1&2 with modifications for me, as I am just not fit enough to do it all.
Today I am feeling it, my legs are killing me, I can stand and sit, but anywhere in between is a killer including stairs. I wanted to do it again today but I just can't.
, my legs are just that sore.
Tomorrow is the start of Walking Training for the Vancouver Sun Run, but I will be missing out on that too. I have an appointment to deal with my stuffed up nose. Hopefully got some answers. It has been on going since September.