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LEASTCMPLICATED

SparkPoints
 

It's never too late

Monday, January 17, 2011

I gotta do this. I gotta get out of the mentality of, oh well its only one donut or its only one bad meal. I have to find a buddy, someone who likes to IM or email so if you want a buddy I got one for ya ;)

ok so this weekend I went over the Weight Watchers Points Plus this weekend and I think I got it. I need to overhaul my entire food thinking. Gotta plan ahead and make my lunches the night before. I think it helps to get my plan down on paper (so to speak). I know I need to cut my carbs, really my one weak spot. I can go without the sweets or the fried foods; but the bread and the crackers, thats whats going to be a challenge. I tend to feel sick if I eat too much protein and/or dairy without any bread or crackers. If anyone has advice on how to deal with the carbs, i'm all ears.

I can feel this is the time for me. My daughter is getting older and I dont want her to remember me like this. I want to be a good role model for her and I want to feel good about myself. Wish me luck guys!
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Member Comments About This Blog Post
  • v VENISEW1
    Carbs are a tough one for me too. Love my sweets & breads. Maybe we can try to drink your water & eat your protein, dairy, fruits & veggies before allowing a portion controlled carb. Best of luck new emoticon We can do it :)
    2045 days ago

    Comment edited on: 1/17/2011 10:18:18 PM
  • v VBALLFAN
    emoticon
    2045 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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