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    GBO323   30,054
30,000-39,999 SparkPoints

Day 387-B...First Video SparkBlog

Monday, January 17, 2011

Thought I would try this out....and sharing what helped me to start SparkPeople. It's kinda lengthy, but full of good SP nuggets!

Member Comments About This Blog Post:
MIBELLALUNA 1/18/2011 1:00PM

    I'm so glad you VLOGGED or I never would have heard your good info! Hope you do regular ones! I tend to listen to the VLOGS while I get other chores done, so I rarely get a chance to sit and read the written blogs. (The only gripe I have is people who do them in a WHISPER and I can't hear half of what they are saying. So THANKS for the vlog and THANK YOU for speaking clearly and loud enough to hear it! :)) Congrats on the weight loss!

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TXGRANDMA 1/18/2011 12:10AM

    Very good! You did a good job, I think video blogs are the coming thing! LOL! LIked hearing about your journey on Spark People! Keep it up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.