Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 16,999

My muscles are screaming.... "we are alive!"

Monday, January 17, 2011

I woke up sore today.. the good kind of sore. My abs and calves have woken up!! I have felt renewed energy- I wish I could box up this feeling so I can pull it out when I get all cry baby like about exercising! This baby step thing is working, the spark point earning, recipes, and support here is working, as I am starting to leave my "fake it 'til you make it" stage in to my "I am ready to take on today" stage. I even finally (after 70days) got brave and moved from level 1 to level 2 of the SPARK. I am ready to do this!! My muscles told me so!
Share This Post With Others
Member Comments About This Blog Post
  • v SPORTSMOM123
    Fantastic. Keep it up.
    2048 days ago
    Sounds like your doing great! Hang in there! emoticon
    2048 days ago
    Good for you! I just love the feeling of a worked out muscle. Keep it up. It will all pay for itself in the end.
    2048 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.