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CHEF_TRACI

SparkPoints
 

It's Cold Outside!

Monday, January 17, 2011

Oh my goodness! I have never run when it was so cold outside I could see my breath! I was VERY cold my first lap, then got progressively warmer. By my last lap I had shed my jacket and on the cool down I took off my hat and gloves. It was 43 F with 10 mile winds, wind chill 38F but I put in 6k in 48 minutes!

My Kohl's purchases were well worth the money, by halfway through I was warm except when I was going into the wind. YAY! No more "it's too cold to run" excuses!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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