Advertisement -- Learn more about ads on this site.
KATILEIN
1,000-2,499 SparkPoints 2,492
SparkPoints
 

Yoga

Sunday, January 16, 2011

Today I tried yoga for the first time. It was the hatha yoga class in my fitness center. Sort of strange, it was relaxing, and at the same time rather hard... Im about as flexible as a board: not very much at all... I also discovered that I lack strength in my core and arms. Ive been working all day, and after that the yoga class, so now I am rather tired. I think Ill go sleeping soon, perhaps Ill be able to be more productive in the morning then...
I think Ill go to the class next sunday too, its just after work, good for rewinding. I guess i also really need the stretching and stuff.
Share This Post With Others
Member Comments About This Blog Post
  • v JUSONEJOURNEY
    I am loving Yoga. Glad you will be going again. It gets easier and you will feel a big difference in a few weeks.
    2015 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KATILEIN