Sunday, January 16, 2011
Today I tried yoga for the first time. It was the hatha yoga class in my fitness center. Sort of strange, it was relaxing, and at the same time rather hard... I´m about as flexible as a board: not very much at all... I also discovered that I lack strength in my core and arms. I´ve been working all day, and after that the yoga class, so now I am rather tired. I think I´ll go sleeping soon, perhaps I´ll be able to be more productive in the morning then...
I think I´ll go to the class next sunday too, it´s just after work, good for rewinding. I guess i also really need the stretching and stuff.