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    GODZDESIGN95   89,563
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CHANGING AGAIN!for the better...

Sunday, January 16, 2011

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I admit I am not big on blogging. I'd much rather journal in my personal journal. I am a chart girl cause I like to see results on paper or otherwise. I"ll check them off each day but I will only post how my week went weekly here.

Goals for the year...I may change or add to them:

1. Eat 2 -3 fruits daily. emoticon


2. Eat 3-5 veggies daily. emoticon



3. Strength training 2-3 time a week. emoticon


4. Aerobics 2-3 times a week. emoticon


5. Eat Oatmeal for breakfast a week **I tired daily but the 6 year old inside me started to rebel. Moderation please!! emoticon


6. Daily care/facials pedicures. emoticon



7. Journal weekly this pertains to emotional eating. It helps to write about what is going or not going in. Speaking about it also helps. I found out the hard way bottling things up inside does not go well for me. But, tact can be a factor. What you say can crush or uplift a person. The tongue is a fire, a world of iniquity:so is the tongue among our members, that it defiles the whole body, and sets on fire the course of nature and it is set on fire of hell. James 3:6. sometimes I have take a breath and step back and pray..... I use to eat when I was angry but that I do not do any more. I found aerobics visualization helps. walking etc. emoticon



8. Devotionals daily. emoticon emoticon emoticon




Eating good and exercising when I was supposed to went this week. Personal care good but daily facials not so great. For one it snowed here last Monday and it put our small into a tail spin. Snow here is rare and when it does it turns things kinds upside down here for us. Some may laugh but that is how it is here. When it snowed most businesses was closed the only exceptions was Walmart(((they would not close unless the end of time happened.))) LOL! School has been out for a week. So that meant a 10 min shower for me. Not much pampering time. Hopefully they will go back to school Tuesday. But who knows???makeup for them will be this coming Saturday kids may not be happy with this but that's life...
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  Member Comments About This Blog Post:

MOV4WARD 1/18/2011 10:26PM

    emoticon LOL, same with the snow here! I don't go out & love it on days off & fret it when I'm supposed to be somewhere... (sighs)

good doable goals/approach! I hope 2011 is a good year for you & yours :)

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NISSANGIRL 1/17/2011 8:59AM

    emoticon Goals! I may have to borrow some of them for my goals! lol Keep up the awesome work girl! emoticon emoticon emoticon emoticon

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LNEWSOME8 1/16/2011 11:15PM

    Thank you for the welcome msg on my page. I like your goals, especially about keeping a journal. I think doing it online is easier for me though. I've never been able to keep one on paper since I was a teen LOL. Good luck! emoticon

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SUNFLOWERGAL40 1/16/2011 7:55PM

    I think it has definitely been a challenging week for all of us who've been in because of the snow. I know the north is used to it, but we sure aren't here in the south! We still have snow a full week later! I'm ready to go back to school for sure. Not sure when our guys will have to make all the days up though. Hopefully schedules will get back to normal for all of us soon. Hang in there! Great goals! emoticon

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JC____ 1/16/2011 4:17PM

    Like your goals (& emoticons too!)!
Cheers,
-Joyce emoticon

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PLAYBLUES22 1/16/2011 1:23PM

    Sweetie, the is nothing wrong with revamping anything, for it gets stale and boring, your goals are very motivatingng emoticon

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LYNDALOVES2HIKE 1/16/2011 12:15PM

    I hadn't thought about adding personal care to my goals but it's a great idea - it will remind me to take care of me!

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BIGDAD1211 1/16/2011 10:04AM

    You have some great goals there. It is always good to revamp them from time to time. I tried to keep on my goals but they change often.But at least they are all basic and simple changes.
Good luck and God bless!
P.S. I love Walmart and am glad that they don't close! LOL
Greg
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