Saturday, January 15, 2011
Ok, it's just as the title says. I went over my calorie count today by 600 calories! I ate out for lunch and tried to make a healthy choice, but my second helpings for dinner + cupcake for desert
Well, I'm not beating myself up about it and I'm not continuing to make bad choices. When I felt still hungry, I went and ate some grapefruit instead of some junk food.
I will do better tomorrow!